Legal and privacy
This page explains how jasmanisehat.id uses cookies and similar technologies, which categories are in use on a supplement reference site, and how you can control them. It sits alongside our privacy policy, which covers how personal data is handled overall. The operator of this site is Jasmani Sehat, Sleman, Yogyakarta, Indonesia.
At a glance
Personal data requests and questions about any single cookie can be sent to [email protected]. We answer Monday to Friday, 09:00 to 18:00.
A cookie is a small text file that a website places on your device when a page loads. It lets the site remember something between page views, such as a preference, and it lets the site measure basic things like whether a page was opened at all.
Similar technologies, such as local storage, do comparable work and are covered by the same rules described here. None of them change what the site offers; they only help it run and help us see which pages are worth updating.
These keep the site working. They back basic features such as moving between pages, submitting the contact form, and keeping the session secure. Because the site stops behaving correctly without them, they cannot be switched off through our own controls.
Set by default
These tell us which pages readers open, how long they stay, and roughly which region they are visiting from. We use the totals to decide which guides to expand, for example where readers keep looking for clearer label information, and which pages need a rewrite. The numbers are aggregated and are not used to identify you.
Aggregated use only
We publish explanations of natural supplements for men, vitamins and minerals for men, and energy and endurance formulas. If a page about reading a supplement label is opened far more often than a page about format comparison, that tells us where to spend the next editing round. The same applies to healthy lifestyle products coverage that readers keep coming back to. Measurement at this level never tells us who you are, only that a page was busy or quiet.
Preference cookies remember a choice you made earlier, so you do not have to make it again on every visit. On a guide site that usually means a display or language setting where such a feature exists. We set these only when the relevant feature is actually on the page, and they carry no information beyond the preference itself.
Because these cookies exist to help you, clearing them simply resets the site to its default settings; nothing about your access to the content changes.
Some functions on a site can rely on external services that set their own cookies, for example where a page embeds content handled by another provider. Those cookies follow the privacy and cookie policies of that provider, not ours, and we cannot read or switch them off from here.
If you want to know exactly what a third party sets, the clearest route is that provider's own policy page, or a short email to Jasmani Sehat so we can point you to the right document.
Most browsers let you block cookies, delete the ones already stored, and in some cases set rules for a single site. The exact wording differs between browsers, but the controls sit in the settings under privacy or site data, and the browser's own help section explains the steps for that version.
Blocking necessary cookies can stop parts of this site from working, including the contact form used to reach us. Analytics and preference cookies can be blocked without losing access to any guide.
If a setting looks unclear, send us the browser name and version and we will describe where to look. That reply is a description of your browser, not advice about supplements.
Cookie questions, contact and changes to this policy
We update this page whenever the cookies used on the site change, for example when a new embedded feature arrives or an old one is removed. The version published here is always the current one, and the wording is refreshed alongside the change rather than on a fixed calendar.
If you want detail about one specific cookie rather than the categories above, tell us which page you were on and we will describe what that page sets and what it is used for. This also applies to any question about the privacy policy that sits beside this one.
Questions about cookies on jasmanisehat.id can be sent by email, by post, or by phone during working hours. We keep written answers on file so the same question is answered the same way next time.
The same details appear in the footer of every page. If you are looking for something else on the site instead, the Jasmani Sehat homepage lists the current guides.
